The Club-Fitness, Heath & Spa 80 Middlesex Street Lowell, MA 01852 Phone: 978-441-1166 E-Mail: info@theclub-lowell.com

 

See a Difference in You...
Make a Difference in Someone's Life

Join The Club's
"Lose a Pound, Gain a Pound Challenge"
June 15-September 15, 2009

Here's How it Works...

1. Pledge your own personal weight loss goal for the 12 weeks. (You can also pledge as a couple or a team. Anything to keep you motivated).

2. Fill out the online pledge form below, or visit the front desk to fill out a pledge sheet in person. Free T-Shirts will be given to everyone who pledges.

3. Weigh in at The Club weekly (Mondays or Tuesdays).

4. For every pound that The Club's members collectively lose that week, The Club will donate 1 pound of food to the Merrimack Valley Food Bank!

5. It costs nothing to participate (you must be a member in good standing). However, if at the end of the challenge, you do not reach your goal, you are responsible for donating the difference to the Merrimack Valley Food Bank.

6. Questions, e-mail serina@theclub-lowell.com or talk to Serina, Anna or Karen.

7. Special membership discount available for your friends and family when they join the challenge.

Accept the Challenge!
Lose the Weight You've Been Promising Yourself to Lose!
Pledge to Help Yourself and Others!
Keep Yourself Motivated Throughout the Summer!

Member Challenge Sign Up Form

We appreciate your help with keeping our membership records up to date...

Your Name or Team Name:		Member #:
Phone #:		E-Mail:
T-Shirt Size:	M L XL XXL XXXL
I Pledge to Lose	pounds.
I Pledge to gain	pounds of muscle.

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